The new normal

Smudge doesn’t really have a little bed like this.  He has about ten beds scatterd around the house, but generally uses mine, and the couch. I figure the dogs spend more time at home than I do so what’s mine is theirs.

The last 12 months have been tough for  many people in many ways mental health is a key thing people have been dealing with, and uncertainty is a big part of that.  We can cope with incredible hardship, but knowing when it will end is an important part of our coping strategy.

It’s ok not be to ok some days.  Reach out for help when you need it.  You are not alone.

https://www.beyondblue.org.au/get-support/national-help-lines-and-websites