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Savour the moment – the science of well being

Savour the moment – the science of well being

by admin | 2022 Feb 9, | Community, Exhibitions, Family

Savouring is the practice of focusing on and being attentive to the positive elements of an experience.  It can be done for past experiences, experiences in the here and now and in anticipation of experiences yet to come. In recent times I have been guilty of doing...

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